The Best Vitamin for Your Health: Vitamin C

Many people look for the Holy Grail that will give them eternal life, and hope to find it in a pill. Unfortunately for them, no such miracle pill exists, however, there are little pills out there containing important vitamins and minerals that can help you achieve your health and wellness goals.

A primary nutrient that is essential for you is Vitamin C. It is labeled by the American Health Association (AHA) as an essential nutrient because of its very important functions that it performs and utilizes for the body. In example, Vitamin C is very important for immunity health and making sure your body is operating at full capacity. The reason for this is because many of your body’s cells run on Vitamin C, which operates as a fuel substance for these cells.

When the cells have all the fuel they need, they are then fully functional and can allow the body to operate at full capacity. Vitamin C is also important because it is an anti-oxidant that helps to detox your body from harmful bacteria and fights it from it becoming hosted inside your body.

As an antioxidant, Vitamin C has the unique ability o also help eliminate stress. It is able to do this by helping to balance the hormones to your body and giving you that extra energy, and increased pleasure feeling. This often why Vitamin C is very popular as a supplement because of its ability to act as an energy booster as well.

Now you are probably wondering where the best place to get a vitamin C supplement it is. The last thing you want is to get a supplement that costs a whole lot of money, while not giving you much of anything else. Even worse is paying a bunch of money to get some Vitamin C supplements only to realize it’s a cheap filler product that doesn’t give you any of the benefits but possibly a disgusting after taste in your mouth.

Well there is a great resource out there that you can find all about Vitamin C, along with the other essential vitamins and minerals you need. The website is called Encompass Nutrients, and they provide excellent information along with nutritional updates on their blog that you will find very helpful if you are lifestyle oriented around health and fitness.

Also, you should know that the American Medical Association (AMA) has also been very supportive of consumers finding and taking Vitamin C supplements in order for your body to reach the maximum health possible. All that information and more, along with dietary guild lines can be found at Encompass Nutrients which will provide you information on all the essential vitamins and minerals you should be taking, along with some background information on why the different vitamins and mineral are important to your health!

Check them out now, and if you need additional information, you can find more about Vitamin C and its usefulness on Encompass Nutrients blogs, which updates their content weekly, and usually, has some pretty interesting stuff!

What Exactly is Omega-3 Fish Oils?

Omega-3 Fish oils has caused quite a stir in the health community because of it’s amazing qualities to help reduce the chance of heart disease, improve your immunity system, and help reduce plaque that can build up overtime in your arteries.

However, how exactly does this happen and what is the science behind these claims so we know that we can trust them? Well, after doing some research, it was found that a primary cause of what Omega-3 fish oils contains is the acids EPA and DHA. These acids contain properties that help the body’s inflammatory and homeostatic processes. As a result of these elements in omega-3 fish oils, it helps to maintain proper heart health and mental health as well.

Omega-3 is also an essential fatty acid which means that the body cannot synthesize it on it’s own. Making it a necessary form of dietary intake by the body that can be achieved either by consuming fish and marine life, or by taking supplementation with Omega-3fish oil found inside.

When Omega-Fish oil is consumed, it is able to allow the consumer to perform normal growth, and provide support in the body to maintain proper heart and mental health. Researchers have also found that Omega-3 fish oils are able to expedite healing of tissue and increase the immunities response to trauma. This helps the body to heal faster and reduce damage caused by external health threats and physical damage.

As a result of these qualities, the FDA has supported the EPA and DHA qualities of the Omega-3 fish oils to reduce the risk of coronary heart disease and advocate consumer use of Omega-3 Fish Oils.

However, in response to these findings it is also recommended that you make sure you get enough of the Omega-3 fish oils in your daily diet, but that you also do not over consume this supplement as it can contain a certain level of containments to the body at an extremely high dosage.

Therefore, it is important you consume fish in your diet which is a prime source for Omega-3 Fish oils, however, it is also important not to consume too much as it can be harmful. An even bigger problem though that most face is the fact that they do not consume enough fish in their diet and therefore need to consume Omega-3 Fish oils in the form of supplementation.

A great resource for finding a supplement that will provide you Omega-3 fish oil and its benefits can be found with an organization called Encompass Nutrients. They provide a Complete Adult all-in-one nutrient that contains the daily dosage you need for Omega-3 Fish oils. In their supplement, they will even provide you 19 other vitamins and minerals. Of all the different supplements that I have looked at containing Omega-3 Fish Oils, I would say this is by far one of the best supplements I have ever tried.

If you’re interested in finding out more on what Omega-3 fish oils are and the benefits it provides, go ahead and check out Encompass Nutrients website! 

A Health Showdown: Nutrient vs. A Multivitamin

Multivitamins have been the rave in the nutrition world for a better part of 2 decades. They are usually classified as any supplement that has multiple vitamins (hence the name) encapsulate in a single pill or liquid form. However, their effectiveness and usefulness have been in question in recent years of whether or not it’s worth to pay anything for these products that supposedly supplement daily vitamin intake.

The problem that many have with multivitamins is that that they don’t seem to have an effective delivery system, and many times are considered low quality so that none of the vitamins within the pill actually make it into the body, but are rather discharged in urine or bowel movements.

This is a primary reason why a new product has come on the market that is an all encompassing “nutrient” that has 19 vitamins and minerals along with fish oils and whole green foods to actually deliver high quality dietary supplementation to the body. The company that has invented this new supplement is called Encompass Nutrients, and they believe their product will be the new way that people build their health and forsake the traditional multi-vitamin.

The concept for an all encompassing nutrient came about because individuals were having difficulty finding a high quality multi-vitamin that was actually making them feel better and improve their health. There were also issues where individuals were trying to instead find only the best quality vitamins, which required them to purchase multiple products, and many times from different companies or stores.

So Encompass Nutrients set out to change that by developing a completely new and high quality nutrient that would combine the best vitamins and minerals to improve energy, the immunity system, and body function. Hence, after a long process of working with the best nutrition experts in the country, they developed the “Complete Adult” nutrient that gave everything their customers wanted in the form of vitamins, fish oils, and green foods all in one gel capsule to be taken on a daily basis.

After testing out the product they found it to be very effective in improving energy in individuals, improving the immunity system and providing people a “one stop shop” in a single bottle for supplemental vitamins. This has allowed people to not only get high quality vitamins and minerals in a single daily capsule, but has also saved them time and money by not having to purchase different products from many different sources.

Not only does Encompass Nutrients wish to improve the health of their customers, but also at the heart of their mission is to provide quality families with the financial means to adopt children, and also take exploited and vulnerable children out of the streets and into safe havens. Encompass Nutrients does this by giving 80% of their profits to organizations that support orphan adoption and vulnerable children. Their company motto is “building health and giving hope”, and you can check out their revolutionary new nutrient and what they are doing to help children around the world by checking out at Encompass Nutrients.