What are the Major health issues in the US?

There are a lot of different and important health issues that some people don’t know about.  They may think their bodies are okay, but sometimes they don’t know about the big problems that one can face and that can end up being a problem.  One can really create issues in their body if they don’t know what’s going on and it can affect t a person before they really know what they can do about it.  In this article you will find out about the major health issues in the US and what it can do for a person and how a person can arm them against it so that they don’t have to worry about it anymore.

The first thing to know about is heart disease and stroke.  This is the number one killer in America today.  It affects many people, and it is one of the biggest silent killers out there.  It’s actually way worse than cancer in prevalence, and it’s because people don’t’ take care of their bodies and they’re not working to help improve themselves.  Let’s face it, the US is a very sedentary society and many people don’t’ move around.  A lot of them are too busy working and trying to make money and they don’t really do anything about their weight and trying to improve it.  That’s something that one can change, and it’s a great way to really improve the body.  The main cause of heart disease is obesity and smoking, and both of those things can be changed.  One can simply stop smoking and they can also start to eat better, healthier, and also make sure that they go to the gym to work out 3-5 times a week.  It’s important to do this, and one can really help out their body and change it for the better.

The second major health issue is sickness and the flu. The flu is something that happens twice a year during the spring and fall seasons and it afflicts many people.  It’s something that is pretty mild, but sometimes if a person doesn’t take care of their body they can start to get worse and worse.  It’ something that a lot of people need to worry about and they also need to learn to take care of their body better.  One can start to do so by easily taking supplements and making sure that they keep a proper hygiene in order to stay healthy and strong.  One can start on that and take care of one of the major health issues in the US.

Now that you know two of the major health issues in the US it’s time to act.  One can start on the path to living a better life bit changing their diet.  It’s a great way to really make things go well and one can really do a whole lot for them.  You can find out more about it by going to Encompass Nutrients.